FREQUENTLY ASKED QUESTIONS ABOUT POLE FITNESS WORKOUTS
What should I wear to class?
We recommend pole you wear shorts and a tank top to your first few classes. Leggings and any kind of pants will make it hard to grip the pole and create slippage. Lotion is not recommended the day of or the day before for this same reason. We want everyone to feel comfortable but also increase your abilities to have success in class!
You can find “sticky leggings” for sale on Pole Active, Cleo’s, Super Fly Honey, and various pole fitness attire websites. We also recommend Dry Hands for grip which is available on Amazon. You will soon find out grip is your friend!
What class should I be in?
If you have never tried pole before then start with our beginning pole classes. Everyone progresses at different speeds so as you are ready to move up our instructors will sign you off to “level up”. If you have pole experience please contact us so we can talk about where you should be placed, past experience, and current fitness level.
Email: [email protected]
Call or text: 928-713-7654
What if I am running late?
Pole fitness requires a proper warm up and stretching before getting onto the pole. We do not allow anyone to join class if they are over 10 minutes late for their safety.
Do you offer Refunds or Transfer?
All sales are final and non-refundable. Services are transferable being subject to subject to the same policies. In order to transfer a package or membership, they must be a member of our PMA. The PMA is a private members association that makes you part of our family. It also allows us to remain open regardless of any government closures since we are not open to the public. You can find out more about the details and benefits by clicking this link: http://pmapower.org/
Studio Divine reserves the right to cancel classes at any time and refuse service and admittance to anyone.
What age is appropriate for pole fitness?
Pole fitness is for all ages. We believe it is a great form of fitness as it combines acrobatics, flexibility, and strength all in one place.
At this time we are not offering kids classes but if the demand is great enough we would love to offer classes! Ages 12 and older are allowed in all the sport classes with a parent or guardian’s permission. For all the classes in heels you must be 18 to attend.