Daily Classes
Studio Divine is offering a wide variety of classes in the studio as well as online programs coming soon. Look for pole dance and fitness, yoga, alchemy, belly dancing, chair dance, burlesque, floor work, twerk, tantra, and more. What sets our studio apart is our focus on the connection to a wide platform of fitness that truly is a leader in the enlightenment era!
Class Descriptions:
Hatha Hoga: From beginners to advanced practitioners, enjoy the sunshine energy Suzanne offers as she guides you through a smooth flow of asanas, leaving you feeling light from within, in a sweet savasana. Please bring a mat and a water bottle to class.
Dancing with Grace – Yoga for Every Body: Dancing with grace is a soulful, all-levels yoga class designed to welcome every body shape, age, experience level, and ability, led by Cheryl Walters of Lotus Bloom Yoga. This class blends mindful movement, breath awareness, and gentle flow with opportunities for intuitive expression. Rooted in the foundations of yoga, we move with intention and receptivity, cultivating strength, balance, and ease. Please bring a mat and a water bottle to class.
Shakti Alchemy The Magic Woman – A gateway to holistic healing modalities that incorporates shakti dance, tribal yoga, feminine embodiment, both mindful and ecstatic movement to awaken kundalini energy, face our shadows, and step in our divine essence liberated, tantric wisdom, and walk in your untamed divinity.
Cosmic Gateway Alchemy – Join us for a new style of class mixing somatic movements, yoga, and energy medicine with the fire of alchemy to truly evolve, transcend, and enter a new era of enlightenment. These are concepts you will not find anywhere else, as we are in a time of transformation where we break through the lies and illusions of what we have been taught to believe about our world and our reality. The crystal, star, and indigo children are here to bring the shadows into light within ourselves and the outside world.
Newbies Level One Pole Fitness: This is a great place to start if you are brand new to pole fitness and dance or looking to refine the basics! The pole fitness classes mix the sport style, floorwork, and choreography all together to introduce you to the wide variety and styles of pole fitness and dance. Please remember to bring a water bottle, wear shorts and a tee shirt or tank top, and skip using lotion that day.
Newbies Level One Goddess Fitness: Great for beginners and those new to pole that love more of the sensual style and choreography. Many of the choreographies that are used in our more fast-paced Zumba Style Cardio Pole Dance Jamm are introduced, broken down, and explained so you will feel ready to dance the night away without stopping if you sign up for that class.
Level 2 Pole Fitness: Are you climbing the pole easily and ready to add on moves? Do you feel comfortable with all the level one checklist? Are you close to getting your inversion into chopper? Then you are ready to move up to level 2 and join the world of more advanced climbing combos, inversions, and both static and spin moves!
Level 3 Pole Fitness: Have you mastered those level 2 climbing combos and can easily invert to your outside leg hang? YAY! You are ready for more advanced combinations on static and spin plus moving into the world of inversions aerially and to more advanced combos with butterfly, flatline scorpio, allegra, jade, and many more on the list!
Beginner Exotic: The more sensual side of pole dancing with a focus on embracing that sexy, confident femininity in a safe space. We recommend at least 3 newbies level one pole fitness classes before signing up, as well as bringing knee pads. Heels are optional.
Zumba Style Cardio Pole Dance Jamm: Do you love dance and the fast-paced cardio style of Zumba? This class is for you! We don’t stop once the party starts, and it’s a great way to get your heart rate pumping in the glow of the black lights and disco ball. We do recommend at least 3 Newbies Level One classes before signing up, and knee pads. Heels are optional.
We also offer a wide variety of workshops on Fridays and Monday nights at 6:30 pm! Look for great pop-up classes fusing pole dance, burlesque, twerk, and strip tease more exotic style to soul classes like alchemy, toxic relationships, tantra, body mapping emotions and illness, soul mates and twin flames, plus so much more!